RESILIENCE RADAR

How Strong is Your Business Backbone?

Welcome!

We're so glad you're here.

We’re on a mission to help small businesses build happier, healthier, and more resilient teams by developing an engaging, affordable, and easy-to-use wellbeing tool.

Your insights will directly help us create something genuinely valuable that can make a real difference.

Please enter your details at the end of this quiz so that we can share the survey results and insights with you once we have completed the research.

Thank you for taking the time to help us—we truly appreciate it!

Emotional Resilience – Handling Stress and Setbacks

Q1: When something goes wrong in your business, how do you react? *

I get frustrated but quickly move into problem-solving mode.

I pause, take a breath, and remind myself it is temporary.

I panic a bit, then figure it out later.

I spiral into "I should just quit" thoughts.

Q2: How often do you feel like an imposter in your business? *

Never

Sometimes

Often

All the time!

Q3: If your business had a ‘boss battle’ you always struggle with, what would it be? *

If other, please explain

Q4: What is one of the biggest emotional hurdles you have faced in business, and how did you overcome it? *

Q5: What is a personal belief that has helped you stay resilient? *

Decision-Making and Adaptability

Q6: How do you make big decisions in your business? *

Gut instinct all the way.

I research, overthink, and then finally decide.

I ask others for advice and go with the consensus.

I avoid them until I am forced to decide.

Q7: What is your usual response when faced with unexpected change? *

Total meltdown

Panic first, but then get to business

I roll with it

Q8: What is the most creative way you have adapted to a challenge in your business? *

Q9: Have you ever had to pivot your business or change direction? If so, what triggered it? *

▶ Q10: Do you actively plan for uncertainty in your business? If so, what strategies do you use? *

Energy and Burnout Prevention

Q11: Running a business can be exhausting. How often do you feel completely drained? *

Never

Sometimes

Often

All the time

Q12: What is your go-to method for recharging? (tick any that apply) *

Q14: Do you track your energy levels or measure productivity? If so, what tools or systems do you use? *

Q15: If burnout had a theme song for your business, what would it be? (be creative!) *

Support Systems and Community

Q16: Who do you turn to when business gets tough? *

Fellow business owners or a mentor

Friends and family

Books, podcasts, or online courses

No one – I figure it out alone

Q17: How connected do you feel to a business community? *

Not all all - I feel lonely

have a few connections but often feel like I'm doing it alone

I have a healthy community/team I can can call on

I am deeply connected with my community

Q18: What is the best piece of advice you have received about resilience? *

Q19: Have you ever had a business mentor? If yes, what impact did they have? *

Financial Resilience and Growth Mindset

Q20: How do you feel about the financial side of your business? *

Confident – I have a solid plan

Okay – but I know I need to improve

Stressed – money feels unpredictable

Avoidant – I do not even want to look at my numbers

Q21: Have you ever had a financial crisis in your business? If yes, how did you handle it? *

Q22: What systems or tools do you use to track financial resilience in your business?

Q23: If your financial resilience was a superhero, what would their name be? (Have fun with this!) *

Purpose and Long-Term Vision

Q24: What keeps you going when things get tough? *

Q25: How clear is your long-term vision for your business? *

No idea

I have a few ideas but don't know how I'm going to get there

I'm great at short term goals but struggle with long term

I have lots of big ideas but feel overwhelmed with how big they are sometimes.

Crystal Clear

Q26: If your business had a movie title, what would it be? (have fun with this!) *

Q27: How do you currently measure progress and growth in your business? *

Q28: If you could design the perfect support system for your business, what would it look like? *

Final Reflection

Q29: If you could give one piece of resilience advice to a new business owner, what would it be? *

Q30: What is one thing that would make you feel stronger in your business right now? *

First Name *

Last Name *

Email *

Your Business

We're also looking to dive a bit deeper into the challenges and ideas you've shared, with a few friendly, informal conversations—absolutely no sales involved.

Would you be open to us reaching out via email to arrange a quick chat? *

Yes, I'd be happy to chat further

No thanks, survey results only

Thank You!

You made it! Your responses will help us understand how business owners build resilience and what support they truly need. If you would like to receive insights from this study, drop your details below:

Keep building your business and your resilience – you have got this!